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1
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
By : Therapy in a Nutshell.
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2
Why do you wake up at night | Barry Krakow | TEDxABQ
By : TEDx Talks.
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3
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
By : Insider Tech.
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4
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
By : The Knowledge Project Podcast.
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5
7 Reasons Why You Get Up During the Night – Dr.Berg On Sleep Apnea
By : Dr. Eric Berg DC.
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6
Insomnia: why can't I sleep
By : The Guardian.
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7
No More Sleepless Nights: The Ultimate Cure for Urination Frequency at Night (Nocturia)
By : Dr. Eric Berg DC.
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8
What causes insomnia - Dan Kwartler
By : TED-Ed.
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9
I think I met a Skinwalker | #skinwalker encounter | #nosleep #scarystories #creepypasta
By : Spooky Pasta.
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10
How lack of sleep affects health and tips for a good night's rest
By : CBS Mornings.
